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Food and Drink

18 Dec

7 Different Types of Nutrients and Their Functions

A healthy diet consists of a variety of nutrients, in adequate quantities in every meal. Most adults and even kids fail to consume all the nutrients their body needs. Instead, they focus
24 Jul

What Can You Do About Food Right Now

Are you tired of living an unhealthy lifestyle? Do you want to be healthier, smarter and fitter? There are two things that you can do to get a healthy life. First, start
31 May

5 Different Sources of Food for Vegetarians

More people around the world are adopting the vegetarian lifestyle. It helps in moving away from animal products laden with several hormones. A vegetarian meal is often healthier. It is also not